Description
GLUTE BANDS PRO + 4 WEEK TRAINING GUIDE.
+ GIFT CLASS OF ABDOMINALS.
TRAIN FROM HOME
With this online guide accompanied by some Pro bands for glutes and legs, it will be like being in the gym doing the routines prescribed by your trainer.
FOR WHOM IT IS ADDRESSED?
It doesn’t matter if you are a man or a woman, or if you are 20 or 50 years old.
For people of all levels. If you have just started, you will be able to perform all the exercises without weight, and gradually increase it. If, on the contrary, you already have a certain level, I recommend that you choose a weight that makes it difficult for you to get the last repetition that I set for you. It doesn’t matter what your fitness level is.
The guide includes routine planning that will help you progress in your physical condition. You will start with few repetitions and series, increasing the intensity every week.
GUIDE 4 WEEKS OF TRAINING
Specific PDF for legs and buttocks.
4 week training program.
Videos with the execution and correct technique of all the exercises.
Stretching videos.
Gift intense abs class.
PRO BUTT BANDS
Pack of 3 bands.
3 resistance levels.
Perfect for you to train anywhere in the world.
Designed for comfort and softness in contact with the skin or fabric.
Add extra resistance to your workouts.
COMPOSITION
High quality material.
Ultra resistant.
Polyester + latex silk.
Prepared with non-slip material, preventing them from rolling up or losing effectiveness.
The bands are sent home, the guide automatically by email.
