TRAINING GUIDE
ABS AT HOME
Prepare to tone your abdomen, so that you define and mark your muscles quickly and effectively, with this 8-week training guide for beginners / advanced.
You can train wherever and whenever you want from anywhere in the world.
€ 14,99
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Description
Adapted for
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Description
PDF GUIDE DESIGNED TO TONE YOUR ABDOMEN AT HOME
Online guide to routines for HOME.
FOR WHOM IT IS ADDRESSED?
It does not matter if you are a man or a woman, or if you are 20 or 50 years old.
For people of all levels.
I will teach you how to take photos so that you notice your transformation and that is one of your greatest motivations.
The guide includes routine planning that will help you progress in your physical condition.
It doesn’t matter what your fitness level is.
- Specific PDF for THE ABDOMEN.
- At home.
- 8 week training program.
- Training videos with the correct execution and technique.
This guide does not expire. From the moment you buy it, you can always use it.
Adapted for
- Intolerant.
- Pregnant.
- Hypothyroidism.
- Type II diabetes.
- Vegetarians/vegans.
- Postpartum.
- Lactation.
- Menopause.
- Gastrointestinal disorders.
Payment methods
- Payment will be completely secure by Bank Card in advance or PayPal.
- You must be of legal age. If not, you must request authorization from a legal guardian.
- Being a self-download product, no refunds will be made once purchased.