DIET + ROUTINE WITH PATHOLOGY

INITIATION

Data collection through a previous questionnaire.

ROUTINES: CUSTOMIZE WITH DIFFERENT LEVELS .

DIET: OPEN AND FLEXIBLE

Menús basados en dieta mediterránea.

Without going hungry.

Open menu with various options of dishes (You don’t always have to eat the same thing).

Healthy recipes.

Tips and tricks on how to structure your diet in detail!

Doubt guide and personalized contact via Chat App.

Secure payment method ! 

In the first contact through a questionnaire, we will collect all the data to find out your objectives and we will set a consultation days later. In that consultation, we will make an assessment of your state and I will explain how to develop the diet and routine with specific advice, examples, etc. I will also answer all your questions.

HOW DOES IT WORK?

From the first month passed, you will be able to continue with your challenge until you reach your planned goal, with monthly follow-up consultations. In them, we will review your progress, analyze possible problems or difficulties and adapt your guidelines according to your progress.

OUR SERVICE CONSISTS OF:

•From the 2nd appointment

•Evaluate the percentage of fat lost and lean mass gained.

•Prepare new menus and training table to continue with the motivation.

•Readjust the menu to your new weight and food preferences, taking into account your new indications.

•Adapt the plan to new situations, objectives and circumstances.

•Resolution of doubts and advice on supplementation.

From the 2nd month on, the ‘Review’ plan, with which we will monitor your physical condition month by month and we will change what is necessary to be able to get the most out of your plan.

€10 less on all your plans.

• Intolerant
• Hypothyroidism
• Type II diabetes
• Gastrointestinal disorders
• Hormonal disorder diseases (thyroid, amenorrhea)

• The payment will be completely secure by Bank Card in advance.
• Payment will be made only by the APP.
• Cancellations will only be accepted before 24 hours of your appointment. Check @bodynutricion5 Instagram before canceling.
• The money corresponding to your canceled appointment will be reimbursed within a period of 5 to 10 days, with a discount of 3% of the total of your plan for reimbursement commission expenses.