DIET + ROUTINE COMPETITION

INITIATION:

– Data Collect

– Design of diet and routine guidelines and possibility of macro adjustments

– Personalized initial valuation

– Routine for 2 months

– Explanation and initial resolution of doubts

– Adapted according to your level

– Nutritional and dietary advice

– Diet and personalized training

– Body recomposition and gym routine

– For women and men over 16 years of age

– Healthy recipes

Through a questionnaire we will collect all your data to know your objectives, needs and tastes. Once the payment is made, we send you your diet plan and gym routine to achieve your goals.

Set for your goal:

– Reduction of body fat index

– Increased muscle mass

– Sports performance

– Acquisition of good eating habits

– Focused on a body improvement based on your goal

The review is carried out after 15 days the first time, and then once a month.

The review is carried out after 15 days the first time, and then once a month.

– Personalized initial valuation

– Personalized training routine for 2 months

– Explanation and initial resolution of doubts about the routine.

– Adapted according to your level.

– Control diet regimen.

– Nutritional advice.

– Diet and personalized training

– Healthy recipes

• Intolerant.
• Pregnant.
• Hypothyroidism.
• Type II diabetes.
• Vegetarians/vegans.
• Postpartum.
• Lactation.
• Menopause.
• Gastrointestinal disorders.

• The payment will be completely secure by Bank Card in advance.
• Payment will be made only by the APP.
• Cancellations will only be accepted before 24 hours of your appointment. Check @bodynutricion5 Instagram before canceling.
• The money corresponding to your canceled appointment will be reimbursed within a period of 5 to 10 days, with a discount of 3% of the total of your plan for reimbursement commission expenses.